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Meditations for Connection

Discover how to nurture secure attachment with your child in less than 10 minutes a day

Understanding and meeting your child’s attachment needs is the most meaningful way to parent, creating a lasting foundation for connection, communication, and resilience in the face of challenges. Nurturing your child's sense of security is a lifetime journey. It happens through small, consistent steps we take most days. Meditations for Connection can help you decide what to focus on each day and to keep showing up without overwhelm or guesswork. 

Research shows that pausing to reflect on your relationship with your child is key to strengthening your attachment security because it helps you to make different choices.

  • Access a library of meditations that cover different aspects of relationships - some you might not have thought about before

  • Take away the guesswork by focusing on one step at a time

  • Parent in a way is more aligned with how you want to parent

What are you getting inside Meditations for Conncection:

  • A growing library of meditations, with a new meditation added each week. Each meditation is no longer than 5 minutes. Add a few minutes for reflection and you'll be done in less than 10 minutes. 

  • A monthly reflection call to ask your questions and share your insights. You can sign up for a group or a 121 call.

You can cancel your membership at any time.

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